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Great North Trail (Northern Highlands)

157 km cycling route2 stages1,916 m climbingUKGPX

The Great North Trail (Northern Highlands) runs from Fort Augustus to Rosehall over 2 stages: 157 km and 1,916 m of climbing in the UK. Every stage has a map, elevation profile, road facts and a GPX file.

Route at a glance

Distance
157 km
Climbing
1,916 m
Stages
2
Countries
1
UK
Average stage
78 km
958 m climbing
Longest stage
84.7 km
Stage 1: Fort Augustus to Contin
Most climbing
1,252 m
Stage 1: Fort Augustus to Contin
Riding time
~13 h
moving time, estimated
Surface
Mostly unpaved
34% paved · 66% unpaved
Bike
Gravel or mountain bike
from the mapped surface
Best months
May to Sep
stage-town climate, 10 years
GPX
Every stage + whole tour
Start
Fort Augustus
Finish
Rosehall

Full route map

2 stages in alternating colours; a dot marks each stage start.

Ridden stagesStage start

Download the whole tour as one GPX(a track per stage), or each stage’s file from the itinerary below.

Itinerary: 2 stages

Average 78 km and 958 m a stage. Longest day: stage 1 (84.7 km). Most climbing: stage 1 (1,252 m). Shortest: stage 2 (72.2 km).

Tour itinerary: stages in order with date, start and finish, countries, distance, climbing, surface, difficulty, riding time and GPX
StageRouteCountryDistanceClimbingSurfaceDifficultyTimeGPX
1Fort Augustus to ContinUK84.7 km1,252 mMixed, much unpavedHard7 h 04 min GPX
2Contin to RosehallUK72.2 km664 mMostly unpavedModerate6 h 01 min GPX

How difficult is this tour?

157 km and 1,916 m of climbing over 2 stages: 78 km and 958 m a stage on average.

The longest day is stage 1, Fort Augustus to Contin (84.7 km); the most climbing is on stage 1, Fort Augustus to Contin (1,252 m); the shortest is stage 2, Contin to Rosehall (72.2 km).

At 78 km a day on average, it suits riders used to back-to-back days of 60–100 km.

Riders can go faster or slower than the documented itinerary: the same 157 km is 3 riding days at 60 km a day, 2 riding days at 80 km a day and 2 riding days at 100 km a day.

Surface and traffic

Mostly unpaved: 66% is mapped as gravel or unpaved, 34% as paved.

0 km (0%) is on cycle paths or roads with a cycle lane; 11 km (7%) is on main roads without one, and 36 km on roads with a limit of 80 km/h or more.

The longest stretch without a café, shop or water is 51 km, on stage 2.

Signed routes this tour follows

From the waymarked relations in OpenStreetMap; stages not listed leave the signed network.

Best time to ride

From ten years of weather at the stage towns, May to Sep are good for riding along the whole route.

Logistics

Accommodation
1 of 2 stage finishes have a hotel, guesthouse or campsite mapped within a short ride of the finish.
Food and water
The longest stretch without a café, shop or water on any stage is 51 km, on stage 2.

What it was actually like to ride

About this tour

The Great North Trail (Northern Highlands) covers 157 km in 2 stages in Great Britain, starting at Fort Augustus and finishing at Rosehall. It has a total climb of 1916 m, passing through towns including Contin and Garve.

The first stage from Fort Augustus to Contin is 84.7 km and gains 1252 m of elevation. It includes four climbs, the longest starting right at the beginning with a 4.9 km climb averaging 7.2%, the highest point on this stage reaching 549 m. Other notable climbs occur around km 12 and between km 47 and 56. Water or food stops are frequent with 16 available along this stage.

Stage two from Contin to Rosehall is 72.2 km with 664 m of climbing. This stage features several smaller climbs, mostly under 4 km and averaging between 2.5% and 3.9% gradients, with the highest point at 363 m. Only one water or food stop is recorded for this stage.

Both stages lie entirely within Great Britain, with no international border crossings. Temperature and seasonal data are not recorded for either stage. The terrain complements the climbing totals, starting with demanding climbs early on and easing into shorter gradients on the second day.

Photos from the road

Questions riders ask

How far is Fort Augustus to Rosehall by bike?

157 km along this route, in 2 stages averaging 78 km.

How long does it take to cycle from Fort Augustus to Rosehall?

Moving time is estimated at about 13 hours. At 60 km a day it is 3 days, 80 km a day it is 2 days and 100 km a day it is 2 days.

How much climbing is involved?

1,916 m in total. The most climbing in a day is 1,252 m on stage 1, Fort Augustus to Contin.

How difficult is the route?

At 78 km a day on average, it suits riders used to back-to-back days of 60–100 km. The longest day is 84.7 km.

Is it suitable for a road bike?

34% of the route is mapped as paved and 66% as gravel or unpaved. Based on that: gravel or mountain bike.

Is there a GPX file?

Yes. Every stage has its own GPX download, and the whole tour is available as one GPX file with a track per stage.

What is the best time of year?

From ten years of weather at the stage towns, May to Sep are good for riding along the whole route.

About this tour

Route lines
Each stage is built from the rider’s GPS recordings.
Elevation
Recalculated from the Copernicus GLO-90 terrain model every 50 m.
Roads and surface
Measured along each stage from OpenStreetMap extracts.
Best months
Ten years of ERA5 weather at the stage towns (Open-Meteo).
GPX
A file per stage, generated from its line (no timestamps), and one file for the whole tour with a track per stage.
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