Cyclists.com

Muscat – Wadi Dayqah

Muscat, Muhafazat Masqat, OmanRoad

Route contributed by Marcus · Created from a ride on Saturday 24th January 2026

140 km
Distance
1,407 m
Elevation gain
Hard
Difficulty
Paved
Surface
Download GPXMap

Elevation profile

Total ascent
1,407 m
Distance
140 km
0100200300400m0 km50100140 km384 m · highest, at 26.2 kmStartFinish · back at the start

Route overview

Riders comfortable with a medium distance and moderate climbing of 1457 m over 139.6 km.

139.6 km loop from Muscat with 1457 m climbing featuring several short climbs, mainly paved roads, and a longest descent of 7.3 km.

Starting near the towns of Fuad al Hadu and Saadi, the route heads through several small towns including Madam, Dīm, and ‘Arqī. The terrain includes multiple climbs: a 4.9 km climb from 20.2 km gaining 118 m at 2.4% average gradient, and other shorter climbs with max gradients up to 9.7%. The highest point is at 384 m around 25.6 km. The longest descent of 7.3 km commences at 45.3 km, dropping 224 m in elevation. The route is mostly paved (99%) with 63.2 km on main roads and 35.8 km on major roads, including 34.1 km on the Muscat - Qurayyat - Sur Road and 34.1 km on Al Mazari Road. There are 99 km on main roads without cycle lanes. Facilities include a café, supermarket, and drinking water near 1.7 km, petrol stations at 53.4 km and beyond, and toilets around 70.3 km. The Wadi Dayqah Dam Overlook viewpoint lies 381 m off route at 70 km. The route passes beneath Jabal Akhbar at 77.8 km and returns to Muscat near medical facilities including Al Masarra Hospital.

Highlights

  • Wadi Dayqah Dam Overlook viewpoint at 70 km
  • Longest descent: 7.3 km dropping 224 m from 45.3 km
  • Climb at 20.2 km; 4.9 km at 2.4% gradient
  • Passes beneath Jabal Akhbar at 77.8 km

Along the route

Measured from the recorded track and OpenStreetMap.

Places passed

  1. Madam 4.5 km
  2. Shukayli 6.2 km
  3. Dīm 9.7 km
  4. ‘Arqī 20 km
  5. Mazra‘ Sumayr 32.3 km
  6. al Mazari 69.5 km
  7. Makhādah 102.5 km
  8. Sawāqim 103.9 km
  9. Mazra‘at al Hātih 107.8 km
  10. Hayfadh 112.8 km
  11. Fiyāḑ 112.8 km
  12. Hamah 118 km
  13. Salil 127.5 km

Climbs

ClimbStarts atLengthGainAverageMaxTop
20.2 km4.9 km118 m2.4 %3.3 %372 m
37.9 km2.2 km52 m2.4 %4.4 %198 m
41 km2.5 km75 m3.1 %8 %267 m
53.5 km1.9 km61 m3.3 %8.2 %114 m
60.6 km1.9 km79 m4.1 %9.5 %150 m
70.7 km1.3 km44 m3.4 %7.1 %197 m
Wadi Dayqah89.1 km4.2 km213 m5.1 %9.7 %251 m

High point 384 m at 25.6 km; low point 37 m. Passes beneath Jabal Akhbar.

Wadi Dayqah · starts at 89.1 km

4.1 km at 5.1% · 207 m
50100150200250m8.9%3.1%0 km1234.2 km259 msteepest 8.9%
< 4%4 – 7%7 – 10%> 10%

What this ride is like

Measured from OpenStreetMap along the track and the elevation profile.

Roads
47% main road · 26% major road · 24% minor road · 2% quiet street
Main roads
99 km on main roads without a cycle lane — likely busier
Main roads used
Muscat - Qurayyat - Sur Road (34 km), Al Mazari Road (34 km)
Surface
Paved throughout
Gradient
19% climbing · 23% descending · 58% flat
Steep sections
5.2 km over 5% · 1.8 km over 8% · steepest 500 m averages 13.9% at 0 km
Longest descent
7.3 km from 45.3 km, dropping 224 m

Along the way

Within a few hundred metres of the track, from OpenStreetMap. Opening hours change — treat this as where to look, not a promise.

Longest stretch without a café, shop or water: 51 km, from 2 km to 53 km.

Food, water and shops

  1. 1.7 kmCafé · 120 m off route
  2. 1.7 kmSupermarket · 100 m off route
  3. 1.7 kmDrinking water · 110 m off route
  4. 53.4 kmShell · petrol station · 80 m off route
  5. 70.3 kmToilets · 60 m off route
  6. 90.3 kmمطعم زهرة قريات · restaurant · 100 m off route
  7. 90.3 kmOmanoil · petrol station · 70 m off route
  8. 104.3 kmCafé · 30 m off route
  9. 104.3 kmConvenience store · 110 m off route
  10. 107.6 kmShell · petrol station · 90 m off route
  11. 114.6 kmOmanoil · petrol station · 120 m off route
  12. 133.9 kmRestaurant · 340 m off route
  13. 135.7 kmمستشفى المسرة · clinic · 240 m off route

Worth a stop

  • 70 kmWadi Dayqah Dam Overlook (viewpoint)

Practical information

Surface
Paved
Route shape
Loop
Riding time
5–7 hours riding
Season
January with recorded temperatures around 24°C.
Best months
Dec to Feb — daily highs of 25–26 °C in those months

Know before you go

  • Longest stretch without café, shop or water: 51.4 km from 2 km to 53.4 km
  • 99 km on main roads without cycle lanes

Routes are for inspiration. Roads, surfaces and conditions change — check locally and ride within your limits.

6 photographs from the road

Photo: DXR · CC BY-SA 3.0 · Wikimedia Commons

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