Swansea provides routes ranging from 57 to 85 km in length, connecting coastal and inland towns such as Caerphilly and Idole. The longer route to Caerphilly covers 85 km with a total elevation gain of 520 m, passing through many settlements including Port Talbot and Llantrisant. It features a significant climb starting at 24.3 km, lasting 2.6 km with an average gradient of 3.6%, reaching 211 m in elevation. The route to Idole is 57.3 km with 245 m of climbing and includes a longest climb of 3.6 km at 3.4% average gradient. Both routes have a significant portion of cycle paths, 50.3 km on the Caerphilly route and 32.5 km on the Idole route, and several railway stations nearby, facilitating access.