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Cycling in South Africa

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All 8 routes in South Africa

On the road: Cape Town to Green Point via Chapman's Peak, Cape TownCape Town to Green Point via Chapman's Peak · Cape Town

South Africa's cycling is concentrated in the Western Cape, featuring two routes with a total of 206 km. These routes range from 97 to 108 km in length with climbing between 720 m and 953 m. Cape Town and Grabouw provide the primary destinations for these rides.

The roads are mostly paved, averaging 97%, with only 1.7 km of dedicated cycle paths. Over 165 km of roads lack cycle lanes, and 62.6 km have speed limits of 80 km/h or more. The recorded cycling month is March.

Temperatures range from daily highs of 17°C in winter (July and August) to 27°C in summer (January). The best months for riding are from September to May, or October to May, based on climate and recorded riding scores.

Best time to ride: September to May

Destinations

The terrain is moderately hilly with climbing between 720 m and 953 m per route, and around 19% of the distance involves ascending. Routes vary from 97 to 108 km in length, mostly on main roads (73%) and limited cycle paths (1.7 km total). Surfaces are 97% paved, with minimal unpaved sections. The steepest gradient recorded is 8.2% over 500 m. The main climbs include the Cape Town Peninsula Ride at 953 m elevation.

Top rides in South Africa

Climbs