Duns in the Scottish Borders provides three loop cycling routes: Blue Route (16.1 km, 92 m elevation), Green Route (25.7 km, 378 m elevation), and Yellow Route (27.5 km, 130 m elevation). Each route passes through small settlements such as Peelrig, Cairnbank, Langton Edge, and Swinton, returning to Duns. The Green Route includes the highest climb, reaching 320 m near Langton Edge, with gradients up to 6.6% over 3.1 km. The Blue and Yellow Routes have gentler gradients and lower high points, with maximum elevations of 156 m and 135 m respectively. Riders encounter mainly paved roads, with minimal gravel sections only on the Green Route. Most routes run on roads without dedicated cycle lanes, particularly the Green Route with 9.5 km on main roads without cycle lanes. Services are sparse, with the longest stretches lacking shops or cafés up to 26 km, and no railway stations near the routes.