
Road · From the map · United Kingdom
Suitable for riders comfortable with moderate distance and climbing over 432 m.
National Cycle Route 1 from Edinburgh to Loch Leven, 47 km with 432 m climbing through urban and rural areas.
The route starts in Edinburgh and passes through districts including New Town, Old Town, Stockbridge, and West End within the first 2 km. It then continues north-west through Craigleith, Blackhall, and Barnton to Cramond and Dalmeny. The first 16 km includes 40% of the total climbing, descending to a low of 5 m near km 17. Around km 15 to 19, the route features a low point and passes near viewpoints and ferry points. From Inverkeithing at km 21, the route climbs gently on stretches up to 3.6% average gradient, including four climbs between km 22.5 and 37.9 reaching a high point of 286 m. The road surface is mainly paved (97%), mixing 36% cycle paths, 32% minor roads, 11% quiet streets, and about 14% main roads, some without cycle lanes. There is a 15.9 km stretch with no café, shop or water from km 30 to 45.9, so refuelling before this point is advised. Key places along the way for food and drink include cafés at Dalmeny (km 13.8), Starosta Café near km 21, and Rice Delight fast food just beyond km 26. Bike shops are available near the start in Edinburgh and in Inverkeithing. Bailout points with stations and a ferry serve Haymarket, Dalmeny, Inverkeithing, and Dunfermline Queen Margaret. The route ends near Kinross with café and pharmacy facilities.
| Climb | Starts at | Length | Gain | Average | Max | Top |
|---|---|---|---|---|---|---|
| — | 22.5 km | 2.1 km | 66 m | 3.2 % | 5.8 % | 78 m |
| — | 27.8 km | 1.7 km | 52 m | 3 % | 5.1 % | 133 m |
| — | 33.4 km | 2.4 km | 59 m | 2.5 % | 3.5 % | 219 m |
| — | 36 km | 1.9 km | 66 m | 3.6 % | 5.9 % | 286 m |
Longest stretch without a café, shop or water: 16 km, from 30 km to 46 km.