
Road · United Kingdom
Stage 1 of 3 · Capital TrailStage 2 →
A hilly 74 km gravel route from Musselburgh, East Lothian to Melrose through Inveresk, Carberry Mains and Springfield Cottages, with 949 m of climbing. There is a 39 km stretch without a café, shop or water (km 17–56). Mostly unpaved: 64% is mapped as gravel or unpaved, 35% as paved.
Starting in Musselburgh, the route passes through Fisherrow, Monktonhall, Inveresk and heads on to Whitecraig before climbing 43 m over 1.3 km starting near 3.8 km. It then climbs 80 m over 1.7 km from 5.6 km, passing Carberry and Crossgatehall. From around 20 km near West Saltoun a 2.4 km climb of 82 m begins. The biggest climb starts near 30.5 km, gaining 291 m over 5 km with a max gradient of 14.1%, reaching 499 m high.
The road surface is mostly unpaved or gravel at 64%, with 35% paved. The route features 42% track, 20% minor road, 19% path plus 7% cycle path and 7% main road, including 5 km on main roads without cycle lanes. It passes numerous small places, with a longest stretch of 39.1 km with no café, shop or water between 17.1 km and 56.2 km. The route passes near peaks such as Lammer Law at 528 m and Crib Law at 509 m. It finishes in Melrose, where there are cafés, bike shops and a supermarket.
| Climb | Starts at | On this ride | Top on this ride |
|---|---|---|---|
| Unnamed climb | 3.8 km | 1.3 km · 43 m · 3.2 % · max 5.3 % | 74 m |
| Unnamed climb | 5.6 km | 1.7 km · 80 m · 4.8 % · max 6.9 % | 153 m |
| Unnamed climb | 19.9 km | 2.4 km · 82 m · 3.4 % · max 5.8 % | 174 m |
| Unnamed climb | 30.5 km | 5 km · 291 m · 5.8 % · max 14.1 % | 499 m |
| Unnamed climb | 38.6 km | 1.8 km · 81 m · 4.4 % · max 12.8 % | 449 m |
| Unnamed climb | 55.4 km | 3.4 km · 136 m · 4.1 % · max 7.2 % | 295 m |
Mostly minor roads and streets on the map; 5.1 km is on main roads without a cycle lane.
The longest stretch without a café, shop or water is 39 km, from km 17 to 56. Along the route: 31 cafés and restaurants, 12 shops, 1 petrol station, 5 public toilets and 3 bike shops.