Cyclists.com

Nîmes to Cap d'Agde

Nîmes, Languedoc, FranceMixed

Route contributed by Marcus · Created from a ride on Tuesday 16th September 2025

128 km
Distance
166 m
Elevation gain
Hard
Difficulty
Mixed
Surface
Download GPXMap
On the road: Nîmes to Cap d'Agde

Elevation profile

Total ascent
166 m
Distance
128 km
-20020406080100m0 km50100128 km94 m · highest, at 8.3 kmStartFinish

Route overview

Suitable for riders comfortable with a 128 km distance and moderate climbing of 188 m.

128 km ride from Nîmes to Cap d'Agde in Languedoc, France, mostly flat with 188 m climbing.

Starting in Nîmes, the route passes through numerous small localities such as Saint-Césaire, Calvisson, and Lunel, continuing to the coastal town of Cap d'Agde. The profile is predominantly flat, with just 2% climbing and flat sections covering 96% of the route. The highest point is 93 m at 7.9 km, and the lowest at sea level near 68.6 km. The surface is mixed, with 70% paved and 26% gravel or unpaved. The roads include 24.8 km of track, 23.6 km on main roads (without cycle lanes covering almost all of these), and 19.4 km on cycle paths or lanes. Fast roads (80 km/h or more) total 7.4 km. The longest descent lasts 2 km starting at 28.5 km where the route drops 45 m. Food and drink options and shops are available at various points including in Nîmes and towns like Caveirac and Frontignan. There is a stretch of 15.7 km between 69.6 and 85.3 km with no café, shop, or water. Bailout points include stations at Saint-Césaire, Lunel, Frontignan, and Marseillan-Plage. Toilets and bike shops are also located along the route and near the start and finish.

Highlights

  • Highest point 93 m at 7.9 km
  • Passes through Lunel at 38.4 km
  • Coastal finish at Cap d'Agde
  • Longest descent 2 km from 28.5 km

Along the route

Measured from the recorded track and OpenStreetMap.

Places passed

  1. Km Delta 2.2 km
  2. Saint-Césaire 2.9 km
  3. Mas Roman 3.7 km
  4. Carémeau 4.1 km
  5. Mas de Lauze 5.3 km
  6. Caveirac 9 km
  7. Langlade 11 km
  8. Les Lauzières 11.5 km
  9. Saint-Dionisy 12.4 km
  10. Bizac 16.2 km
  11. Calvisson 17.3 km
  12. Congénies 20.1 km
  13. Aujargues 23.5 km
  14. Junas 24.9 km
  15. Aubais 28.6 km
  16. Villetelle 31.3 km
  17. Le Moulin du Liquis 32.3 km
  18. Lunel 38.4 km
  19. Saint-Just 40.6 km
  20. Saint-Nazaire-de-Pézan 42.3 km
  21. Cabanes de Lunel 47.7 km
  22. Cabanes du Roc 51.6 km
  23. La Petite Motte 53 km
  24. La Grande-Motte 53.6 km
  25. Carnon 63.5 km
  26. Les Cabanes de Carnon 65 km
  27. Palavas-les-Flots 68.4 km
  28. Cabanes de L'Arnel 70.2 km
  29. Les 4 Vents 70.2 km
  30. Les Aresquiers 81 km
  31. Frontignan 88.4 km
  32. La Peyrade 91.9 km
  33. Sète 96.1 km
  34. Marseillan Plage 116.4 km
  35. Cap d'Agde 122.6 km

What this ride is like

Measured from OpenStreetMap along the track and the elevation profile.

Roads
20% track · 19% main road · 16% cycle path · 15% path
Main roads
23.8 km on main roads without a cycle lane — likely busier
Fast roads
7.4 km on roads with a limit of 80 km/h or more
Cycle paths
24.2 km on cycle paths or roads with a cycle lane
Main roads used
D 40 (14 km), D 110E1 (3 km), D 114E4 (3 km)
Surface
70% paved · 26% gravel or unpaved
Gradient
2% climbing · 3% descending · 96% flat
Longest descent
2 km from 28.5 km, dropping 45 m

Along the way

Within a few hundred metres of the track, from OpenStreetMap. Opening hours change — treat this as where to look, not a promise.

Longest stretch without a café, shop or water: 16 km, from 70 km to 85 km.

Food, water and shops

  1. 0.7 kmLa Pétrie · bakery · 40 m off route
  2. 0.9 kmNCM Market · supermarket · 40 m off route
  3. 8.2 kmDrinking water · 50 m off route
  4. 12 kmAction & Netto · supermarket · 100 m off route
  5. 20.2 kmDrinking water · 60 m off route
  6. 32.9 kmAu Pétrin d'Oppidum · bakery · 90 m off route
  7. 38.5 kmPharmacie Principale · pharmacy · 70 m off route
  8. 53.8 kmPharmacie du Port · pharmacy · 60 m off route
  9. 59.4 kmToilets · on the route
  10. 63.8 kmSpar · supermarket · 100 m off route
  11. 88.9 kmTotalEnergies · petrol station · 40 m off route
  12. 95.3 kmCarrefour Market · petrol station · 50 m off route
  13. 96.3 kmFabrique de tielles Sophie Cianni & Co. · bakery · on the route
  14. 96.8 kmSanitaires · toilets · 140 m off route
  15. 102.3 kmToilets · on the route
  16. 110.6 kmToilets · 30 m off route
  17. 116.5 kmSuperette Fruits · supermarket · 70 m off route
  18. 122.6 kmEni · petrol station · 100 m off route

Need to bail out?

  • 2.9 kmSaint-Césaire (station), 50 m off route
  • 37.9 kmLunel (station), 310 m off route
  • 62.9 kmCarnon Est (ferry), 70 m off route
  • 88.6 kmFrontignan (station), 450 m off route
  • 96.3 kmFerry, 100 m off route
  • 113.3 kmMarseillan-Plage (station), 240 m off route

Whether bikes are carried depends on the service — check before relying on it.

Worth a stop

  • 23.8 kmChâteau d'Aujargues (castle)
  • 28.7 kmChâteau d'Aubais (castle)
  • 38.5 kmChâteau des Gaucelm (castle)
  • 88.6 kmÉglise Saint-Paul (attraction)
  • 96.5 kmLe petit train (attraction)
  • 122.8 kmLe Petit Train du Cap d'Agde (attraction)

At the start

  • Antidote Café · café · 130 m
  • Dhuoda · bike rental · 40 m
  • Spar · supermarket · 180 m
  • Boulangerie Digé · bakery · 220 m
  • Quint et Sens · bakery · 240 m

At the finish

  • Moda Café · café · 80 m
  • Tonin · bakery · 110 m
  • L'Arlequin · fast food · 30 m
  • Cap Aventure · bike shop · 110 m
  • Nautilus · restaurant · 30 m

Stay after this ride

  • Hôtel Cap Maya · hotel · 270 m from the finish
  • La Voile d'Or · hotel · 420 m from the finish
  • Hôtel Tennis International · hotel · 650 m from the finish
  • Camping la Clape · campsite · 700 m from the finish
  • La Bergerie du Cap · hotel · 1.3 km from the finish

Practical information

Surface
Mixed
Route shape
Point to point
Riding time
7–10 hours riding
Season
September with temperatures around 28°C.
Best months
Apr to May, Sep to Oct — daily highs of 19–26 °C in those months

Know before you go

  • Longest stretch without café, shop or water 15.7 km after 69.6 km
  • 23.8 km on main roads without cycle lane
  • 7.4 km on roads with speed 80 km/h or more
  • 26% gravel or unpaved surface

Routes are for inspiration. Roads, surfaces and conditions change — check locally and ride within your limits.

11 photographs from the road

Stage of