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Atouguia da Baleia – Torres Vedras via Reguengo Grande

92 km road cycling loop758 m climbing3–4 hoursGPX

Atouguia da Baleia, Leiria, Portugal · Road

A hilly 92 km road cycling loop from Atouguia da Baleia, Leiria through Serra d'El-Rei, Alto Foz and Marteleira, with 758 m of climbing. Most of it (68.9 km) is on main roads without a cycle lane, 6.6 km where the limit is 80 km/h or more.

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At a glance

Best for
Hilly days out for confident riders at ease in traffic
Distance
91.5 km
Loop
Elevation gain
758 m
8 m per km
Riding time
3–4 hours
moving time, estimated
Difficulty
Hard
Bike
Road bike
from the mapped surface
Surface
Mostly paved
95% paved · 4% unpaved · 1% no data
Traffic
Mostly main roads
68.9 km on main roads without a cycle lane · 6.6 km where the limit is 80 km/h or more
Food & water
Regular
65 cafés and restaurants · 23 shops · 12 water points · 18 petrol stations · 5 public toilets · 1 bike shop
Best months
May to Sep
Atouguia da Baleia climate, 10 years
Navigation
GPX download
free, no sign-in
Start and finish
Atouguia da Baleia

Map and elevation profile

On the road: Atouguia da Baleia – Torres Vedras via Reguengo Grande, Atouguia da Baleia

Elevation profile

Total ascent
758 m
Distance
92 km
050100150200m0 km2040608091 km156 m · highest, at 72.7 kmStartFinish · back at the start

Route description

  1. Atouguia da Baleia
  2. Serra d'El-Reikm 6
  3. Alto Fozkm 14
  4. Marteleirakm 25
  5. Amealkm 43
  6. Outeiro da Cabeçakm 51
  7. Bombarralkm 61
  8. Fontelaskm 70
  9. São Bartolomeu dos Galegoskm 75
  10. Atouguia da Baleiakm 92

Starting at Atouguia da Baleia, the route heads east passing Serra d'El-Rei at 6.3km, then climbs steadily from 10.7km to 12.6km gaining 58m at an average gradient of 3%, topping at 110m. It continues through Ribafria, Bufarda and Alto Foz, then featuring a longer climb from 22.1km to 25.4km rising 83m at 2.5%, reaching 99m height. The ride proceeds through several villages including Lourinhã, Marteleira and Vale de Azenha before hitting Torres Vedras at 38.6km. A steadier climb runs from 33.4km to 35.2km, gaining 73m at 4.1% maxing at 7.1%, topping near Bombarda peak at 151m (35.5km). Bikes cross main roads extensively, with 68.9km on main roads without cycle lanes; 6.6km has posted speed limits over 80 km/h. After Bombarral (60.7km), the route includes climbs at 62.6km (2.6km length, 79m gain, 3.1%), 66.4km (1.9km, 50m, 2.7%), and a final climb from 80.2km to 82.9km with 65m gain at 2.5%. Surfaces are mainly paved (95%) with small gravel sections (4%). Food and drink options and water are frequent, but there is an 11.9km stretch without café, shop or water from 31.4km to 43.3km. Bailout points include Ramalhal, Outeiro, and Bombarral stations.

Highlights

  • Bombarda peak at 151m near 35.5km
  • Longest descent 3.5km dropping 97m
  • Climb at 33.4km with 7.1% max gradient
  • Picnic site Parque de Merendas Serra D'El Rei at 5.4km

Along the route

Measured from the route line, the Copernicus elevation model and OpenStreetMap.

Places passed

  1. Serra d'El-Rei 6.3 km
  2. Ribafria 11.2 km
  3. Bufarda 12.9 km
  4. Alto Veríssimo 13.5 km
  5. Alto Foz 14 km
  6. Casal da Murta 16.7 km
  7. Seixal 18.3 km
  8. Lourinhã 20.9 km
  9. Marteleira 25.2 km
  10. Casais do Araújo 25.5 km
  11. Vale de Azenha 37.1 km
  12. Torres Vedras 38.6 km
  13. Ameal 43.3 km
  14. Ramalhal 44.2 km
  15. Casais Larana 50.1 km
  16. Vale Cruzes 50.4 km
  17. Outeiro da Cabeça 51.4 km
  18. Casais do Camarão 55.8 km
  19. Vale do Pato 58.5 km
  20. Cintrão 59.4 km
  21. Bombarral 60.7 km
  22. Silveira 63.6 km
  23. Azambujeira dos Carros 65.3 km
  24. Reguengo Grande 69.1 km
  25. Fontelas 70.3 km
  26. Reguengo Pequeno 72.1 km
  27. Moledo 73 km
  28. Feteira 73.2 km
  29. São Bartolomeu dos Galegos 75.1 km
  30. Paço 78.1 km
  31. Bolhos 79.1 km
  32. Casal Faísca 81.1 km

Climbs

Climbs in ride order: where each starts, what this ride climbs, and the full named ascent
ClimbStarts atOn this rideTop on this ride
Unnamed climb10.7 km1.9 km · 58 m · 3 % · max 5.7 %110 m
Unnamed climb22.1 km3.3 km · 83 m · 2.5 % · max 3.4 %99 m
Unnamed climb33.4 km1.8 km · 73 m · 4.1 % · max 7.1 %100 m
Unnamed climb62.6 km2.6 km · 79 m · 3.1 % · max 5.4 %116 m
Unnamed climb66.4 km1.9 km · 50 m · 2.7 % · max 6.1 %134 m
Unnamed climb80.2 km2.7 km · 65 m · 2.5 % · max 4.9 %124 m

High point 157 m at 70.8 km; low point 7 m. Passes beneath Bombarda.

Traffic, surface and gradient

Measured from OpenStreetMap along the track and the elevation profile.

This is not a cycle-track route: 75% is on main roads without a cycle lane, 6.6 km of it where the limit is 80 km/h or more. Riders should be comfortable sharing the road with faster traffic.

Roads
77% main road · 9% quiet street · 9% minor road · 3% track · 2% other roads and tracks
Main roads
68.9 km on main roads without a cycle lane — likely busier
Fast roads
6.6 km on roads with a limit of 80 km/h or more
Main roads used
EN 8 (19 km), EN 8-2 (15 km), EN 247-1 (11 km), EM 603 (8 km)
Surface
Predominantly paved: 95% is mapped as paved, 4% as unpaved or gravel.
Gradient
23% climbing · 24% descending · 53% flat
Steep sections
1.9 km over 5% · steepest 500 m averages 6% at 35.1 km
Longest descent
3.5 km from 14.6 km, dropping 97 m

Food, water and services

Within a few hundred metres of the track, from OpenStreetMap. Opening hours change — treat this as where to look, not a promise.

No stretch is longer than 15 km without a café, shop or water. Along the route: 65 cafés and restaurants, 23 shops, 12 water points, 18 petrol stations, 5 public toilets and 1 bike shop.

Food, water and shops in ride order

  1. 6.3 kmA Serrana · café · 60 m off route
  2. 6.3 kmFarmácia Serra · pharmacy · 90 m off route
  3. 12.8 kmNellus · patisserie · 80 m off route
  4. 20 kmToilets · 50 m off route
  5. 21.4 kmDouble AM · café · 40 m off route
  6. 21.9 kmAldi · supermarket · 90 m off route
  7. 29.8 kmOs Severianos · restaurant · 70 m off route
  8. 31.4 kmConvenience store · 30 m off route
  9. 38.4 kmBicicletas Agostinhas Estação 12 · bike rental · 470 m off route
  10. 44.2 kmEsplanada do Rossio · café · 110 m off route
  11. 45.5 kmAlves Bandeira · petrol station · on the route
  12. 50.1 kmDrinking water · 30 m off route
  13. 60.4 kmLidl · supermarket · 40 m off route
  14. 60.9 kmPastelaria Biju · café · 40 m off route
  15. 68.9 kmAmanhecer - Minimercado Galvão · convenience store · 150 m off route
  16. 69.1 kmDrinking water · 180 m off route
  17. 69.8 kmToilets · 40 m off route
  18. 83.1 kmTriBeCa · restaurant · 40 m off route

Need to bail out?

  • 44.9 kmRamalhal (station), 1.5 km off route
  • 51.6 kmOuteiro (station), 440 m off route
  • 60.4 kmBombarral (station), 140 m off route

Whether bikes are carried depends on the service — check before relying on it.

Worth a stop

  • 5.4 kmParque de Merendas Serra D'El Rei (picnic site)
  • 20.7 kmBaloiço adaptado da Lourinhã (attraction)
  • 62.6 kmParque da Caniceira (picnic site)
  • 67.3 kmGruta Nova da Columbeira (archaeological site)
  • 76.4 kmCasal do Sousa (archaeological site)

Know before you go

  • 11.9 km without café, shop or water between 31.4 km and 43.3 km
  • 68.9 km on main roads without cycle lanes
  • 6.6 km on roads with speed limits 80 km/h or more
  • 1.9 km total over 5% gradient

Routes are for inspiration. Roads, surfaces and conditions change — check locally and ride within your limits.

11 photographs from the road

About this route

Dates ridden
to · 12 recordings
Route line
Built from 12 GPS recordings of the ride.
Elevation
Recalculated from the Copernicus GLO-90 terrain model every 50 m, not the device’s barometer.
Roads, surface, services
Measured along the line from OpenStreetMap extracts.
Best months
Ten years of ERA5 weather for Atouguia da Baleia (Open-Meteo).
GPX
Generated from the route line: track points only, no timestamps or personal data.
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