
Road · United Arab Emirates

Suitable for experienced cyclists ready for a long 132 km ride with moderate climbing of 1178 m.
A 132 km loop cycling route in the Hajar Mountains, United Arab Emirates, starting at Showka.
This 131.6 km loop course begins near Showka and proceeds through many places including Shariyah, Kadrah, Esfini, Rima, and further on to Munay before returning. The route covers a total elevation gain of 1178 m, with several climbs that vary in length from 1.9 km to 5.5 km and have average gradients from 2.2% to 3.9%, with maximum gradients reaching up to 11.7%. The highest point is at 485 m elevation near 120.1 km of the route. The road surface is 99% paved with just a small 1% gravel or unpaved section. Roads are a mixture of motorway, main, major, minor roads, quiet streets, and a short track stretch. There are 104.7 km on main roads without cycle lanes and 67.3 km on roads with speed limits of 80 km/h or above.
| Climb | Starts at | Length | Gain | Average | Max | Top |
|---|---|---|---|---|---|---|
| — | 31 km | 2.5 km | 59 m | 2.3 % | 3.7 % | 454 m |
| — | 47.9 km | 3.2 km | 103 m | 3.2 % | 5.5 % | 217 m |
| — | 79.8 km | 5.5 km | 121 m | 2.2 % | 3.3 % | 162 m |
| — | 85.9 km | 2.4 km | 95 m | 3.9 % | 8.3 % | 267 m |
| — | 92.8 km | 1.9 km | 58 m | 3 % | 11.7 % | 268 m |
| — | 95.7 km | 4 km | 134 m | 3.4 % | 9.3 % | 301 m |
| — | 101.5 km | 2.2 km | 66 m | 3 % | 4.7 % | 307 m |
| — | 114.6 km | 5.3 km | 148 m | 2.8 % | 7.2 % | 479 m |
Longest stretch without a café, shop or water: 62 km, from 67 km to 129 km.